You really have to get to know the person's mental state. You have to understand what drives them and what motivates them.

It seems everyday I find a new road, a new person that can help my cycling better and help me understand more things. I compare cycling to life often.

I love watching people improve it is a natural thing for me to do.

I love to see people succeed in their goals.

I think racing is a sport that either your in or your out. Its either you are with the pack or you are off the pack.

There are tons of ways women can get into the sport easly. I think it is not as intimidating as many people think it is.

As much as I love coaching the masters, junior cycling is obviously the future of our sport.

I love the communication aspect with my athletes. I like the one on one time with my athletes but really its about making them better athletes and finding out what makes them tick.

Seeing someone have a goal and I if can help them to succeed then it is a big draw for me.

I try to find more education in the sport while helping people who are trying to be better at whatever they are trying to achieve. That is probably the thing I love most about coaching.

Cycling is a sport of amazing athletes. Its been a privilege and a honor for me to be in this sport and to have a chance to race at the highest level.

Never surrender to you're passions. Dream and live to excess.

I've got death inside me. It's just a question of whether or not I can outlive it.

He was the guy who always won the game of chicken because his opponents suspected he might actually enjoy a head-on collision.

Knowledge is beautiful but wisdom is magnificent.

TELEPHONE n. An invention of the devil which abrogates some of the advantages of making a disagreeable person keep his distance.

Do not become attached to anything that can destroy you in the course of time.

Seeing a murder on television can help us unload the feelings of hate themselves. If you do not have feelings of hatred, may be obtained in the advertising interval.

The needs of the body are the needs of the divine self, which lives through the body.

My affiliation with England is borne out by the fact that I do come back for periodic visits.

Map out your future, but do it in pencil.