You can say anything you want to say about me. But don't you dare address overweight people with terrible names and ugly remarks. That is what upsets me.

When the king gets depressed, he doesn't call for his wife. He doesn't call for the cook. He calls for the court jester.

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.

I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.

Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.

No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.

Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.

I've always practiced this: Love yourself. Move your body. Watch your portions.

There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.

Everyone in this world is somehow connected. So why not just be nice to everybody.

For when all else is done, on­ly words re­main. Words en­dure.

...it is precisely because the world appears to us to be multiple, ambiguous, and paradoxical, that we must strive to speak and write clearly.

She's one in a million. And that's why she's lonely.

If he says he doesn't love you anymore and does love this other woman, you've got to accept it. Maybe he will come back, maybe he won't, but either way, you've got to live through this.

No man commits evil for the sake of it; even the Devil himself has some farther design in sinning, than barely the wicked part of it.

I'm not sure I believe in the whole 'ghost-afterlife' thing, but I think places are marked by people who have been there.

We don't teach kids how to feel, we don't give them the words to go by.

Leaving feels too good, once you leave.

The real key to health and happiness and success is self knowledge

You should always be learning. The fitness industry is always changing, especially with digital media giving it out anytime.