When I'm on the road, I'll break my exercise into a cardio session and a weights session.

Every meal should end with something sweet. Maybe it's jelly on toast at breakfast, or a small piece of chocolate at dinner - but it always helps my brain bring a close to the meal.

I always worked in institutions, I never had a restaurant of my own before, but I have opened over 30 hotels, restaurants and casinos. I understand what it takes to keep them running.

Food is culture, and we need to listen to it.

The sharing of food is like breaking bread, it's very symbolic.

The military taught me discipline, how to problem solve, teamwork and loyalty, a perfect parallel to the kitchen. If we could take that and bottle it, it would be a amazing thing.

America was built on immigrants, and what they bring 'to the table.'

I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.

Food should be fun, but it should also be functional.

The children don't choose to be in the business, but the harming and long-term effects through arguments, divorce and conflicts over the financial issues in a business are huge.

I love working out. It's my release. I've done it since I've been in the military.

We feel the most balance when we're not dividing ourselves on other people's scales.

I always finish what i start

When you have terrorists, you don't throw at them balloons or you don't use rubber sticks, for example. You have to use armaments.

No one can see your life the way you see it.

It sometimes feels like a strange movie, you know, it's all so weird that sometimes I wonder if it is really happening.

A luminous body will appear more brilliant in proportion as it is surrounded by deeper shadow.

When the silence bores you, let the music play; when the music bores you, let the silence play!

You don't become a good teacher by applying techniques; you don't become a good teacher by using the latest hot methodologies that are being promoted in this or that handbook.

First in , Last out. Motto of the bridgeburners

For each episode the five of us are all wearing clothes by the same designer. It's a different designer for each episode, but for each one we're all wearing their clothes.