The most important force inside you for feeling better all the time is the will to get more fit.

Our bodies crave exercise, and reward us in so many ways when we do so.

Being an athlete is a state of mind which is not bound by age, performance or place in the running pack.

A lifestyle change begins with a vision and a single step.

We are designed to run and we increase our chance of daily happiness when we do so.

The marathon is a competition between your will and your possibilities

To finish will leave you feeling like a champion and positively change your life.

The more you frame the marathon as a stressful experience, the more negative messages you'll receive. But it's just as easy to frame it as a positively challenging journey.

When I finish a run, every part of me is smiling.

Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control.

There's an old adage that for every second too fast per mile in the first half of the race, you'll run at least 2 seconds slower at the end.

In blink of an eye everything can change, so forgive often and love all your heart. You may never know when you may not have the chance again.. Good to you all..

I know the joy of fishes in the river through my own joy, as I go walking along the same river.

Everybody wants to be somebody. The thing you have to do is give them confidence they can. You have to give a kid a dream.

I do love the young adult novels as a form and genre, because it has a purity of intention and heart.

Movies suddenly became film and cinema an art form and terribly chic.

No one is moral among the god-controlled puppets of the _Iliad_. Good and evil do not exist.

I think people in Hollywood are afraid of sentiment because they think audiences will reject it.

I was drinking a lot of bourbon. I was miserable. I was starting to get work, but it wasn't remotely satisfying. It was garbage compared to the theater I was doing.

The reason that people say one line at junkets is that they've heard the same question 37 times. You get bored out of your mind.

Human consensus does not generate reality. Were it able to do so, the Sun would have taken to orbiting the Earth some time ago.