The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of folic acid.

If you step back and look at the data, the optimum amount of red meat you eat should be zero.

A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death

There's a lot of evidence that fruits and vegetables are beneficial for reducing the risk of stroke.

Even the relatively small amount of trans fats are likely to be causing around 7,000 premature deaths from heart disease per year.

We see clear evidence repeated in many studies that higher intake of trans fats is associated with higher risk of heart disease, and with many other conditions, such as diabetes and infertility.

Trans fats really are a metabolic poison.

People worried too much about their children. Suffering when you're young is good for you. It immunized your body and soul...

Don’t do business just for the money. Make it a hobby and the money will come automatically.

The seed of good reaps the harvest of goodness.

When a man understands who he is, who God is, who the devil is... then he can pick himself up out of the gutter; he can clean himself up and stand up like a man should before his God.

Proust was the greatest novelist of the twentieth century, just as Tolstoy was in the nineteenth.

People need to understand, we can come together as a nation; we can create a culture of life.

If taxes are laid upon us without our having a legal representation where they are laid, we are reduced from the character of free subjects to the state of tributary slaves.

I do believe in choice, the freedom of choice and carving out your own happiness.

There's a lot of situations where I feel irony involved when R&B and hip-hop is expressed in the indie worlds. There's a lot of times when I feel like the juxtaposition becomes a thing.

I hope his kidneys fail, how about that? He needs a waterboarding, that's what he needs.