The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control of your body.

The mind, when housed within a healthful body, possesses a glorious sense of power.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Change happens through movement and movement heals.

Every moment of our life can be the beginning of great things.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Pilates is gaining the mastery of your mind over the complete control over your body.

You are only as young as your spine is flexible.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

Was the dementia of old age a blessing in disguise? No more thoughts. No more damage inflicted. No more memories of damage survived.

I do not want the peace which pass-eth understanding I want the understanding which bringeth peace.

Tis distance lends enchantment to the view, and robes the mountain in its azure hue.

The German has not the slightest notion how a people must be misled if the adherence of the masses is sought.

Dedication to one's work in the world is the only possible sanctifica-tion. Religion in all its forms is dedication to Someone Else's work, not yours.

Depend upon it, as long as the church is living so much like the world, we cannot expect our children to be brought into the fold.

Being from Australia, I've never even touched a gun. It's so not a part of our culture.

I learned up less is more.The makeup used to wear me and now I wear the makeup.

The show is not a history lesson or intellectual exploration. It is entertainment based on tension, irony and storytelling that is closely related to today’s life.

I found it unbearable when I allow the song to meet the music, to allow the story to meet the music.