More than one skillful physician has said that if one asks the right questions, the patient will make the diagnosis for you in his or her own words.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

What the culture of get rich quick does to our people is Fraudulent money schemes are prevalent in the society

Being loved is the problem, because love is a demand - when you're loved, someone wants more of you.

Suicide isn't something people do to hurt other people. It's something people do to release themselves from pain.

Oh God. Goddammit. I never got to see the pyramids. Or the Taj Mahal. I ...I never even got to leave the country.""Don't sweat it, brother. You got to live in NYC. You didn't miss shit.

the mode of delivering a truth makes, for the most part, as much impression on the mind of the listener as the truth itself.

I despise mystics, they fancy themselves so deep, when they aren't even superficial.

A system under which it takes three men to check what one is doing is not control; it is systematic strangulation.

A typical agent in New York gets 400 query letters a month. Of those, they might ask to read 3-4 manuscripts, and of those, they might ask to represent 1.

For a long time I limited myself to one colour - as a form of discipline.

No amount of virtuosic skill and choice of subject matter can be a substitute for depth and poetry.