Mindfulness helps you understand that the past is gone, can’t be changed and all the lessons are already learned.
Lidiya K., This Moment
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Other quotes of Lidiya K., This Moment
Accept yourself for the person you are, for all the mistakes you did and also for the transformation you’re about to experience in the future. Love your future version from this moment.
No ideals. No illusions. Just reality - but more perfect than you’ve ever imagined. That’s what being mindful and living in the present means.
I’ve noticed that most of us don’t realize how important this moment is. They take it for granted, know it’s brief and think that it can’t change anything. But I think it can change it all.
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