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Mindfulness Quotes

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Mindfulness Quotes: "The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers."

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.




Mindfulness Quotes: "Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally."

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.




Mindfulness Quotes: "Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time."

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.



Mindfulness Quotes: "The foundation of all mental illness is the unwillingness to experience legitimate suffering."

The foundation of all mental illness is the unwillingness to experience legitimate suffering.




Mindfulness Quotes: "The mind loves the unknown. It loves images whose meaning is unknown, since the meaning of the mind itself is unknown."

The mind loves the unknown. It loves images whose meaning is unknown, since the meaning of the mind itself is unknown.



Mindfulness Quotes: "Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?"

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?



Mindfulness Quotes: "We have forgotten what rocks and plants still know - we have forgotten how to be - to be still - to be ourselves - to be where life is here and now"

We have forgotten what rocks and plants still know - we have forgotten how to be - to be still - to be ourselves - to be where life is here and now




Mindfulness Quotes: "Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations."

Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations.



Mindfulness Quotes: "Mindfulness is a pause - the space between stimulus and response: that's where choice lies."

Mindfulness is a pause - the space between stimulus and response: that's where choice lies.



Mindfulness Quotes: "Nothing is worth more than this day. You cannot relive yesterday. Tomorrow is still beyond your reach."

Nothing is worth more than this day. You cannot relive yesterday. Tomorrow is still beyond your reach.



Mindfulness Quotes: "If your relationship to the present moment is not right - nothing can ever be right in the future - because when the future comes - it's the present moment."

If your relationship to the present moment is not right - nothing can ever be right in the future - because when the future comes - it's the present moment.



Mindfulness Quotes: "In the carriages of the past, you can't go anywhere."

In the carriages of the past, you can't go anywhere.




Mindfulness Quotes: "Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain."

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.



Mindfulness Quotes: "Enough. These few words are enough If not these few words, this breath If not this breath, this sitting here This opening to the life we have refused again and again Until now Until now."

Enough. These few words are enough If not these few words, this breath If not this breath, this sitting here This opening to the life we have refused again and again Until now Until now.



Mindfulness Quotes: "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.



Mindfulness Quotes: "Only the present moment contains life."

Only the present moment contains life.



Mindfulness Quotes: "Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it."

Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.



Mindfulness Quotes: "If you want to conquer the anxiety of life, live in the moment, live in the breath."

If you want to conquer the anxiety of life, live in the moment, live in the breath.



Mindfulness Quotes: "Now will never leave. It is always here. Like a clear canvas, it awaits our painting."

Now will never leave. It is always here. Like a clear canvas, it awaits our painting.



Mindfulness Quotes: "In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go"

In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go



Mindfulness Quotes: "I used to think that the brain was the most wonderful organ in my body. Then I realized who was telling me this."

I used to think that the brain was the most wonderful organ in my body. Then I realized who was telling me this.



Mindfulness Quotes: "You cannot increase the length of a day but you can improve the quality of it."

You cannot increase the length of a day but you can improve the quality of it.



Mindfulness Quotes: "Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make you deaf and blind to everything else. - Don Juan"

Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make you deaf and blind to everything else. - Don Juan



Mindfulness Quotes: "Every morning is like a new reincarnation into this world. Let us take it then for what it is and live each moment anew."

Every morning is like a new reincarnation into this world. Let us take it then for what it is and live each moment anew.



Mindfulness Quotes: "Stretch your mind and fly."

Stretch your mind and fly.



Mindfulness Quotes: "A person may rise to the highest degree of contemplation even when busily occupied."

A person may rise to the highest degree of contemplation even when busily occupied.



Mindfulness Quotes: "You end up making a home in every place you're at, in a small way. In any way you can find a kind of mindfulness."

You end up making a home in every place you're at, in a small way. In any way you can find a kind of mindfulness.



Mindfulness Quotes: "Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone."

Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.



Mindfulness Quotes: "Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals."

Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.



Mindfulness Quotes: "There's no problem so great it can't be solved. If it can't be solved, it's not a problem, it's reality."

There's no problem so great it can't be solved. If it can't be solved, it's not a problem, it's reality.



Mindfulness Quotes: "The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life."

The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.



Mindfulness Quotes: "A difficulty is a light. An insurmountable difficulty is a sun."

A difficulty is a light. An insurmountable difficulty is a sun.



Mindfulness Quotes: "Mindfulness isn't difficult, we just need to remember to do it."

Mindfulness isn't difficult, we just need to remember to do it.



Mindfulness Quotes: "Your greatness is here and now. Your happiness is here and now."

Your greatness is here and now. Your happiness is here and now.



Mindfulness Quotes: "Confine yourself to the present."

Confine yourself to the present.



Mindfulness Quotes: "Life cannot be lived, and understood, simultaneously."

Life cannot be lived, and understood, simultaneously.



Mindfulness Quotes: "Equanimity arises when we accept the way things are."

Equanimity arises when we accept the way things are.



Mindfulness Quotes: "Every part of our personality that we do not love will become hostile to us."

Every part of our personality that we do not love will become hostile to us.



Mindfulness Quotes: "Retire to the center of your being, which is calmness."

Retire to the center of your being, which is calmness.



Mindfulness Quotes: "The practice of peace and reconciliation is one of the most vital and artistic of human actions."

The practice of peace and reconciliation is one of the most vital and artistic of human actions.



Mindfulness Quotes: "Look past your thoughts, so you may drink the pure nectar of This Moment."

Look past your thoughts, so you may drink the pure nectar of This Moment.



Mindfulness Quotes: "Time is not a line, but a series of now-points."

Time is not a line, but a series of now-points.



Mindfulness Quotes: "Mindfulness means being awake. It means knowing what you are doing."

Mindfulness means being awake. It means knowing what you are doing.



Mindfulness Quotes: "It's surprising how much memory is built around things unnoticed at the time."

It's surprising how much memory is built around things unnoticed at the time.



Mindfulness Quotes: "All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others"

All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others



Mindfulness Quotes: "Something precious is lost if we rush headlong into the details of life without pausing for a moment to pay homage to the mystery of life and the gift of another day."

Something precious is lost if we rush headlong into the details of life without pausing for a moment to pay homage to the mystery of life and the gift of another day.



Mindfulness Quotes: "Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if so, let go and change directions."

Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if so, let go and change directions.




Mindfulness Quotes: "Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another."

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.