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Lidiya K., This Moment Quotes

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Lidiya K., This Moment Quotes: "Mindfulness helps you understand that the past is gone, can’t be changed and all the lessons are already learned."

Mindfulness helps you understand that the past is gone, can’t be changed and all the lessons are already learned.




Lidiya K., This Moment Quotes: "No ideals. No illusions. Just reality - but more perfect than you’ve ever imagined. That’s what being mindful and living in the present means."

No ideals. No illusions. Just reality - but more perfect than you’ve ever imagined. That’s what being mindful and living in the present means.



Lidiya K., This Moment Quotes: "I’ve noticed that most of us don’t realize how important this moment is. They take it for granted, know it’s brief and think that it can’t change anything. But I think it can change it all."

I’ve noticed that most of us don’t realize how important this moment is. They take it for granted, know it’s brief and think that it can’t change anything. But I think it can change it all.



Lidiya K., This Moment Quotes: "Life is a series of such moments. And making each one matter means you’re living your life to the fullest."

Life is a series of such moments. And making each one matter means you’re living your life to the fullest.




Lidiya K., This Moment Quotes: "No person that has ever felt the benefits of being present can consider himself a victim, or unhappy in any way."

No person that has ever felt the benefits of being present can consider himself a victim, or unhappy in any way.