I keep track of my body by how my jeans fit—and how I feel.

I'm a working mom, not a professional athlete, but I am a runner and that's a special club.

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!

It's funny because I'm a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, I'm more comfortable with a natural look. It feels more like me.

I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active.

I save every Christmas card. I keep them all.

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.

Definitions from Mulla Do-Piaza. Worry: Something to make you unnecessarily ill.

Holy God, Holy light.

Flying is more than a sport and more than a job; flying is pure passion and desire, which fill a lifetime.

The overwhelming number of teachers ...are unable to name or describe a theory of learning that underlies what they do.

We always have a good time playing, and I'm glad it shows.

I try to think of something catchy to say, but there's nothing but irritation that something that was funny yo an eleven-year-old boy is still funny to a seventeen-year-old one.

Pay more, eat less. Diversify your diet and eat wild foods when you can.

Nobody ever told me, I found out for myself, you got to believe in foolish miracles.

You can never take the violence back.

If I have a love-hate relationship with Martinsville, then we're missing the love part of the equation.