Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.

The mind, when housed within a healthful body, possesses a glorious sense of power.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Change happens through movement and movement heals.

Every moment of our life can be the beginning of great things.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Pilates is gaining the mastery of your mind over the complete control over your body.

You are only as young as your spine is flexible.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

No one will ever know how perfect you are to me.love u zakiya

He was jealous of her future, and she of his past.

Do not wake me from this slumber, but be assured that just as I have wept much, I have also wandered many roads with my thoughts.

To enter your true self, check your ego at the door.

Are you destitute for the Fire of God? Nothing else matters! Possess ye God's Fire! All else is void!

Sometimes the worst thing you can do, personally, is the best thing you can do, professionally.

There is something democratic about grass-roots, widespread money support. There is something anti-democratic about one person propping up a candidate who can't make it.

It looks like Rudy Giuliani is out of the race. Finally, a Republican with an exit strategy.

U.S. corn exports to CAFTA countries will benefit from reduced tariffs and duty-free access for corn products.

I don't think there's a lot of discipline right now.