Even a few moments of offering lovingkindness can reconnect you with the purity of your loving heart.

Happiness lies not in finding what is missing, but in finding what is present.

Mindfulness is a pause - the space between stimulus and response: that's where choice lies.

Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.

We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-momen t lives.

On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.

There are some things we can't choose, but in being present we can choose how we want to relate to them

Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.

Radical Acceptance is the willingness to experience ourselves and our lives as it is.

The most powerful healing arises from the simple intention to love the life within you, unconditionally, with as much tenderness and presence as possible.

Nothing that happens to you was meant to be. The only thing about you that was meant to be is you. Blaze your own trail.

Paint me perfect poetry.

I’m a moon junky. Every time I look at the moon I feel less alone and less afraid. I tell my boys that moonlight is a magic blanket and the stars above are campfires set by friendly aliens.

Anger - a better alternative to caffeine.

I opened my mouth to tell her that everything would be okay, but the words melted like sugar on my tongue-sweet yet insubstantial.

You search, you break your heart, your back, your brain, and then-and only then-it is handed to you.

Networking is simply the cultivating of mutually beneficial, give and take, win-win relationships. It works best, however, when emphasizing the "give" part.

Courage is generosity of the highest order, for the brave are prodigal of the most precious things.

Sleeping Beauty, who said to Prince Charming, Are you sure all we did was kiss? Never got a dinner!

Lipgloss is my calling!