There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.

Happiness lies not in finding what is missing, but in finding what is present.

Mindfulness is a pause - the space between stimulus and response: that's where choice lies.

Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.

We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-momen t lives.

On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.

There are some things we can't choose, but in being present we can choose how we want to relate to them

Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.

Radical Acceptance is the willingness to experience ourselves and our lives as it is.

The most powerful healing arises from the simple intention to love the life within you, unconditionally, with as much tenderness and presence as possible.

Our attitude in the face of life's challenges determines our suffering or our freedom.

With an open mind, you are the imagination of universal consciousness and the creation of the subconscious mind that wanders throughout the universe.

I would rather live a joyful simple life, doing what I love, than to be unhappy and rich.

facts are aligned on shelves as well, necessarily chosen and arranged, assigned value by explanations neatly stuck where prices might have been.

Every mother and daughter should make time for a trip together. It's good for the soul.

Make sure you surround yourself with positive people that will support you and push you forward and won't drag you down or get in your way.

You can't really call yourself an environmentalist if you're still consuming animals. You just can't.

It Is possible to live in peace.

When you use sleep mask, no one's gonna recognize you. You're gonna look like an idiot, but it's so worth it.

Go now. Alone. Or I make good on my promise. -A