Drink without getting drunk Love without suffering jealousy Eat without overindulging Never argue And once in a while, with great discretion, misbehave

Have fun, be active. Ride a bike instead of driving, for example.

Singapore is the happiest place in Asia

Eat your vegetables, have a positive outlook, be kind to people, and smile.

The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.

The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.

Gratitude always comes into play; research shows that people are happier if they are grateful for the positive things in their lives, rather than worrying about what might be missing.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

The more things for which you develop a fondness the richer the life you live.

Walking is the only way proven to stave off cognitive decline - it works.

Making good use of our limited time - the limited time from birth to death, as well as our limited time each day - is the key to developing inner steadiness and calm.

Your attitude is like the aroma of your heart. If your attitude stinks, it means your heart’s not right.

Science has destroyed even the refuge of the inner life. What was once a sheltering haven has become a place of terror

Remember the movements that don't look like moving.

We are terribly imaginative, as far as technique in science is concerned. As far as changes in social arrangements are concerned, we lack utterly in imagination.

Why don't you bore a hole in yourself and let the sap run out?

Poor is the man who desires a lot

If I could meet anybody? The prophet Muhammad.

Morality [or ethics] is not a subject; it is a life put to the test in dozens of moments.

I actually get more conservative when I'm in Vegas.