By living deeply in the present moment we can understand the past better & prepare for a better future.

Because you are alive, everything is possible.

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.

Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.

Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thanks to impermanence, everything is possible.

The quality of our life depends on the quality of the seeds that lie deep in our consciousness.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

That night I woke up to a strange fact

You mean you’re not God? Nooo, say it isn’t so!

Denver is home to me, and to be recognized for my achievements in the sports community here is a great honor.

Holding out for a hero 'til the end of the night!

People love to see death. It reminds them that however mean, however low, however horrible their lives become… at least they have one.

The unfortunate, yet truly exciting thing about your life, is that there is no core curriculum. The entire place is an elective.

I'm not at all against white people adopting black children, because we're all human beings who need to give love and be nurtured in safety, but I do think it's better to be adopted by blacks.

Electronic man has no physical body.

Mansell can see him in his earphone.

The only authentic responsibility is towards your own potential. Values have not to be imposed on you. They should grow with your awareness, in you.