Above all, learn how to breathe correctly.

The mind, when housed within a healthful body, possesses a glorious sense of power.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Change happens through movement and movement heals.

Every moment of our life can be the beginning of great things.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Pilates is gaining the mastery of your mind over the complete control over your body.

You are only as young as your spine is flexible.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

It's good to let your mind wonder, as long as you know where it's going

Truth like the burgeoning of a bulb under the soil however deeply sown will make its way to the light.

I say to this night: "Pass more slowly"; and the dawn will come to dispel the night.

If you want to build a ship, teach the men to yearn for the vast and endless sea.

We who officially value freedom of speech above life itself seem to have nothing to talk about but the weather.

Don't ever rope me in as a late-night talk show host. I don't want to be one.

...We try to have things both ways. We’ve always refused to live by the book and the rule; but then why start worrying because the world doesn’t treat us by rule?

Ambition! powerful source of good and ill!

The aim of the popularization of economic studies is not to make every man an economist. The idea is to equip the citizen for his civic functions in community life.

The New Right: kiss the bankers and spank the babies.