The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

It takes a lot of hard work and dedication just like any pro sport. Especially for beach volleyball you don't have to be tall or as fast as other sports. You just have to have the skills.

My dad would tell me to, 'Play for those who couldn't play.' So my motivation is for people who struggle in life daily.

I would like to instill in people just to work hard. As long as they keep at it, their dreams will happen.

We're a team, and just by the nature of our sport, we're always promoted together. I think we are definitely two different people with two different personalities, but we're always linked.

A lot of people had doubts. I tried to tell people I never had doubts.

It's important to just kind of get away from your sport until you miss it. It's about taking time to enjoy other aspects of life or learn new things. It helps rejuvenate.

I'm stronger than I think I am. Mentally, physically.

Over the years, I've made many sacrifices to win two Olympic gold medals and put together winning streaks that will never be broken.

I don't want to be put on a pedestal. I want to be known as a nice and normal person, but my skills are a little more excelled.

My favorite power food is Greek yogurt and honey.

I met a woman who told me she wasn't attracted to Asians. No worries, I said. I'm not attracted to racists.

America's mission is to join the most ancient civilizations with the most modern. John Augustus Roeblin

There is a shortage of teachers but the January 2001 schools census showed that teacher numbers were at their highest level than at any time since 1984 - and 11, 000 higher than 1997.

the one who doesnt play, doesnt win anything, but he actually looses somehting, {playing}

The greatest crimes are caused by surfeit, not by want.

I repeat... that all power is a trust; that we are accountable for its exercise; that from the people and for the people all springs, and all must exist.

I'm happy that I can focus on my body a little bit. I'm not happy to get surgery, but I'm happy that I can focus on getting better.

We go outside, on a clear, cold night. We see millions of stars all over the place, bright and beautiful, each one shining forever. Each moment is forever, it's shining in each moment forever.

Maybe it's every kid's dream to go into a pod and come out looking like Captain America. And you don't even have to exercise or lift weights! It's great!

If it's not 100 per cent pure maple syrup, it can't be called 'pure maple syrup.