Write down what you feel guilty about. Now, with the biggest, reddest marker you can find, cross it out-delete it.

Deep listening is miraculous for both listener and speaker. When someone receives us with open- hearted, non-judging, intensely interested listening, our spirits expand.

Whether we give away too much or too little of ourselves, our vitality dwindles.

You don't have to let yourself be terrorized by other people's expectations of you.

Abundance is, in large part, an attitude.

An essential part of a happy, healthy life is being of service to others.

Intuition is a heart message minus the static.

One of the most crippling things we can do to ourselves is expect someone else to make us happy

Wolves together stand howling soft and loud at light, singing family songs.

The veil between us and the divine is more permeable than we imagine.

Periods of change are full of paradoxes. They're difficult but exciting, frightening but freeing. Letting go of old patterns that no longer work for us is exhilarating.

They would sweep their poverty under the carpet if only they had one.

You know you've reached a new plateau of group mediocrity when even a Canadian is alarmed by your lack of individuality.

People like to think the worst. They like to have hushed gossip sessions and point their fingers at someone's problems that are more obvious than their own.

I never thought the orchestra should be big.

Connecting to the feelings in your body brings you back into present-moment awareness.

Let the teachers learn the kids English. Ol' Diz will learn the kids baseball.

My mother let me know that we're all connected. If some of us become more affluent it's not because we're better or even smarter people - we have a responsibility to ourselves to be a good boy.

The aesthetic, as I understand it, is really about the way in which we understand beauty and speak and think about beauty.

A conquering army on the border will not be stopped by eloquence.

There is so much that is fake about our society. My generation is craving something that is real, honest and true. The Message is straight up! It's modern, relevant, and direct.