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Jon Kabat-Zinn Quotes: When you pay attention to boredom it gets unbelievably interesting.
         

When you pay attention to boredom it gets unbelievably interesting.


Jon Kabat-Zinn
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"Jon Kabat-Zinn Quotes." Quoteslyfe.com, 2024. Fri. 26 Apr. 2024. <https://www.quoteslyfe.com/quote/When-you-pay-attention-to-boredom-it-754367>.





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Other quotes of Jon Kabat-Zinn


You can't stop the waves, but you can learn to surf.

You can't stop the waves, but you can learn to surf.



It is indeed a radical act of love just to sit down and be quiet for a time by yourself.

It is indeed a radical act of love just to sit down and be quiet for a time by yourself.



Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.



The little things? The little moments? They aren't little.

The little things? The little moments? They aren't little.



Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.



Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.



If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.

If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.



Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?



All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.

All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.



We take care of the future best by taking care of the present now.

We take care of the future best by taking care of the present now.





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Life is not that tough if you have a perfectionist sub-ordinate

Life is not that tough if you have a perfectionist sub-ordinate




You have to defend your honor. And your family.

You have to defend your honor. And your family.



Brooklyn is a hub; people move to Brooklyn because of what's already in Brooklyn.

Brooklyn is a hub; people move to Brooklyn because of what's already in Brooklyn.



Men need rule books. Women want men to intuit what they want. And only about 2% of men can do that, and most of them are not heterosexual.

Men need rule books. Women want men to intuit what they want. And only about 2% of men can do that, and most of them are not heterosexual.



There is little correlation between the circumstances of people's lives and how happy they are.

There is little correlation between the circumstances of people's lives and how happy they are.



Great Spirit, When we face the sunset when we come singing the last song, may it be without shame, singing 'it is finished in beauty, it is finished in beauty!'

Great Spirit, When we face the sunset when we come singing the last song, may it be without shame, singing 'it is finished in beauty, it is finished in beauty!'



Dogs bark at what they don't understand.

Dogs bark at what they don't understand.



Till now poets were privileged to insert a certain proportion of nonsense - very far in excess of one-half of one per cent - into their otherwise sober documents.

Till now poets were privileged to insert a certain proportion of nonsense - very far in excess of one-half of one per cent - into their otherwise sober documents.



What I loved about country music when I was a kid was the Grand Ole Opry, was Hee Haw, was 360 degrees of entertainment.

What I loved about country music when I was a kid was the Grand Ole Opry, was Hee Haw, was 360 degrees of entertainment.




Quote Description


This page presents the quote "When you pay attention to boredom it gets unbelievably interesting.". Author of this quote is Jon Kabat-Zinn. This quote is about attention, pay attention, boredom, interesting,.