When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.

I love Japanese and Thai food, especially seafood, and eat out with my wife two or three times a week.

For the first 50 years of your life the food industry is trying to make you fat. Then, the second 50 years, the pharmaceutical industry is treating you for everything.

You never see a French person eating alone.

I think America and Britain have a different culture from France. They discovered marketing and consumerism before France.

Oh, in France you can't defame an idea, only a person.

I've never seen an obese person who has said, 'I am well in my mind.' Happiness stops food being a compensation.

I go jogging for 25 minutes every morning, even if I'm away from home.

Mine is the least fat diet in the world.

If you put on weight it's not by chance. You put on weight because you eat compulsively.

It's been proven that fitting more activity into your day can greatly improve your health.

Nature doesn’t need knowledge, because nature is knowledge, knowledge manifest.

The moment of realization is: When what you thought you couldn't be without, becomes a part of the past, rather than the start of the future.

The public will believe anything, so long as it is not founded on truth.

Beauty comes from a life well lived. If you've lived well, your smile lines are in the right places, and your frown lines aren't too bad, what more do you need?

I've been to the Titanic in a yellow submarine and the North Pole in a Russian nuclear ice breaker.

I don't know if that's philosophy or if that's something else, but to me it [digital filming] has an emotional feeling , that this materiality, the loss of the materiality.

Teaching...can be likened to a conversation in which you listen to the speaker carefully before you reply.

As an actor, you always dream of having material that showcases what you can do.

When you get to see the world, it changes you. You realise that there are all kinds of people out there.

Glory, built on selfish principles, is shame and guilt.