We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.

Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace.

Meditation trains the mind the way physical exercise strengthens the body.

When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently.

There is so much we just can't see or know right now, including precisely how our actions will ripple out.

When we don’t allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience.

Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment

Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselves back to the breath, again and again.

Meditation is not about what's happening, it is about how we're relating to what's happening.

Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart

When we experience dissatisfaction at work, which everyone does we can use our disappointment as fuel to wake up.

..And now you've lost the only thing that ever made you feel alive

stoicism and silence does not serve us nor our communities, only the forces of things as they are.

God is the ultimate steward. He even turns our tears into the seeds of a hope filled future.

I let my narrative embroidering impulses take over in prose poems.

In order to take care of our ocean, we need to be knowledgeable.

I was wrong to exaggerate in statements related to my experiences in the White House and the Royal Family. I am truly sorry for misleading people and misstating the facts.

I've said that "2012" was my favorite ensemble cast, because it was so evenly good.

That lovely voice; how I should weep for joy if I could hear it now!

Even when I started in 1970, I knew that television was having a negative effect on our society.

There are three Bachs. Johann, Sebastian and Offen.