We all have bad days and bad workouts, when running gets ugly, when split times seem slow, when you wonder why you started. It will pass.

There is no such thing as an average runner. We are all above average.

Keep your dream in front of you. Never let it go regardless of how farfetched it might seem.

Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough.

Hills. We love them. We hate them. They make us strong. They make us weak. Today I chose to embrace hills.

It is not so much that I began to run, but that I continued.

Motivation remains key to the marathon: the motivation to begin; the motivation to continue; the motivation never to quit.

The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest.

I run, therefore I am. And given the years improved fitness adds to our lives, if I did not run, maybe I would no longer be.

Some runners judge performance by whether they won or lost. Others define success or failure by how fast they ran. Only you can judge your performance. Avoid letting others sit in judgment of you.

Putting miles in your training log is like putting money in the bank. You begin to draw interest on it immediately.

Health is a priceless wealth. Invest while you can.

Even if I was a bad right wing guy, to the extent of whether my arguments are right or wrong, they're right or wrong independently if I'm right or left.

God loves you enough , trusts you enough, to let affliction come into your life to see whether you will exercise the muscles of faith while your physical muscles begin to atrophy.

My hope is Donald Trump will focus on building bridges instead of walls.

I've experienced several different healing methodologies over the years - counseling, self-help seminars, and I've read a lot - but none of them will work unless you really want to heal.

I have felt that the Gita teaches us that what cannot be followed in day-to-day practice cannot be called religion.

If God holds me to be a pure instrument for the spread of nonviolence in place of the awful violence now ruling the earth, He will give me the strength and show me the way.

If the man doesn't believe as we do, we say he is a crank, and that settles it. I mean, it does nowadays, because now we can't burn him.

I love seeing young girls and their parents and grandparents at my concerts all loving the music from Grease when I perform those songs (and yes, I do perform a bunch of them!).

One day, the dance charts will be the biggest chart in the music world. Because we all need to dance. This planet will be a fun planet when the judges in court will end the day with a dance!