Uncertainty causes more anxiety than perhaps any other single factor.

Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.

I think it's a really sad situation when I have to lie to my doctor about what I need a medication for.

I don't think people should be running to get in the fund before it closes, ... lots of ways to get participation.

As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.

The regular rhythm and upbeat tunes of military music or marching bands positively affect your mood even if you don't actually 'enjoy' listening to it.

People like to help, providing they can do it reasonably easily

Friends and family matter most during hard times.

Many of our threats are imaginary. The habits and even obsessions that we develop to keep them away are destructive and undermine our moods constantly.

Ignoring a problem does not make it go away. In fact, it can simmer away beneath the surface and lead to poor mood and energy levels, and can also cause your moods to become unstable.

Let no one who loves be called altogether unhappy. Even love unreturned has its rainbow - James Matthew Barrie

Love is like a prison..difficult to breakout, painful to get caught and easier to get in.

Put simply, what I'd like to do is to see the first two years of community college free for everybody's who is willing to work for it.

There will be good moments, and there will be less good moments.

Because golf exposes the flaws of the human swing - a basically simple maneuver - it causes more self-torture than any game short of Russian roulette.

You have to react to what's around you in the moment, whatever the music is. Just think of it as some place you have to enter and you need to find the key.

One of the first rules of playing the power game is that all bad news must be accepted calmly, as if one already knew and didn't care.

It is much easier to do something than to trust in God; we mistake panic for inspiration.

I also want to apologize to my fans, to the kids, everyone who's affected by the situation me and my wife are in.

I'm still single, but me and Lauren are really really really close friends.