Friends and family matter most during hard times.

Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.

Uncertainty causes more anxiety than perhaps any other single factor.

I think it's a really sad situation when I have to lie to my doctor about what I need a medication for.

I don't think people should be running to get in the fund before it closes, ... lots of ways to get participation.

As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.

The regular rhythm and upbeat tunes of military music or marching bands positively affect your mood even if you don't actually 'enjoy' listening to it.

People like to help, providing they can do it reasonably easily

Many of our threats are imaginary. The habits and even obsessions that we develop to keep them away are destructive and undermine our moods constantly.

Ignoring a problem does not make it go away. In fact, it can simmer away beneath the surface and lead to poor mood and energy levels, and can also cause your moods to become unstable.

Don't be too realistic, It will make you an Idiot .

It ain't easy to do nothing, now that society is telling everyone that their body is fundamentally flawed and about to self-destruct. People are afraid they're on the verge of death all the time

All we're trying to do is change how people think about fitness. And build Under Armour into the biggest brand in the entire land.

Suppose they gave a war, and nobody came? Why then, the war would come to you!

The horse never knows I'm there until he needs me.

Impulses are hard to come by these days.

No one should be offended - that's not my style.

The sensitive plate, the gas which is ionised, the fluorescent screen, are in reality receivers, into another kind of energy, chemical energy, ionic energy... luminous energy.

When we were starting out, there was no "label" as progressive rock - it didn't exist ... so we were just a rock band.

Many claim I am a photographer of tragedy. In the greater sense I am not, for though I often photograph where the tragic emotion is present, the result is almost invariably affirmative.