Transformation isn't a future event, it's a present day activity

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

A real friendship ought to introduce each person to unexpected weirdness in the other.

My tomb shall be in a spot where the north wind may scatter roses over it.

Sleep after toil, port after stormy seas, Ease after war, death after life does greatly please.

To insult someone we call him 'besti*l. For deliberate cruelty and nature, 'human' might be the greater insult.

If women can be railroad workers in Russia, why can't they fly in space?

There is no trick to writing a believable love story, a heartbreaking scene or real-sounding dialogue. All you need is to tell the truth. It’s always heartbreaking.

Party domination and State leadership are concepts incompatible with one another.

The cross means there is no shipwreck without hope; there is no dark without dawn; nor storm without haven.

Is the life you seek to take worth the one you could one day create? (Savitar)

I'm just an actress. They try to give me as little information as possible.