The main thing with triathlon is you've got to be as fit as you can. I train all year round.

I always try to keep in mind the I do all that training for a reason, which is to compete to the best of my ability.

In triathlon you don't get to race that much so when you're on the start line you just need to make sure you focus on the job in hand and enjoy yourself.

I've never made a conscious effort to do anything about my psychological side. I just try to think positively and enjoy it.

You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made friends in the sport.

I did my first triathlon when I was 11-years-old and it was just another new sport to try. I got better at it and decided to take it a bit more seriously.

I tend to get very nervous before the first races of the year. It takes you a bit of time to get into the season.

When you train seven days a week, you need good scenery to inspire you.

It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.

Worry denies the power of God and produces no good results. Worry adds no value to your life. Eliminate it with God’s help.

Our union represents a breaking away...represents sharing a power, represent questioning, represents a new force...however long it takes, we are geared for a struggle.

False friends are like our shadow, keeping close to us while we walk in the sunshine, but leaving us the instant we cross into the shade.

I think you have to be very careful about any story that puffs you up.

The individual with a negative mental attitude attracts troubles as a magnet attracts steel fittings.

Now to understand the significance of chastity within us, we have to know that chastity is the foundation of all dharmas. Unless and until you have sense of chastity you cannot have dharma.

My advice is to run while you can.

It takes moral courage to grieve; it requires religious courage to rejoice.

In defiance of Miss Maccalariat I'd like to commit hanky-panky with you, Miss Adora Belle Dearheart... well, certainly hanky, and possibly panky when we get to know one another better.

How true it is that words are but the vague shadows of the volumes we mean.