In triathlon you don't get to race that much so when you're on the start line you just need to make sure you focus on the job in hand and enjoy yourself.

I always try to keep in mind the I do all that training for a reason, which is to compete to the best of my ability.

I've never made a conscious effort to do anything about my psychological side. I just try to think positively and enjoy it.

The main thing with triathlon is you've got to be as fit as you can. I train all year round.

You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made friends in the sport.

I did my first triathlon when I was 11-years-old and it was just another new sport to try. I got better at it and decided to take it a bit more seriously.

I tend to get very nervous before the first races of the year. It takes you a bit of time to get into the season.

When you train seven days a week, you need good scenery to inspire you.

It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.

She slept with wolves without fear, for the wolves knew a lion was among them.

You may fancy a glimpse of the abyss where I grovelled!

A good editor fixes. A superb editor fixes without ruining the original message of your book as a superb translator does as well.

Weep not that the world changes- did it keep a stable changeless state it were a cause indeed to weep.

Those far distant, storm-beaten ships, upon which the Grand Army never looked, stood between it and the dominion of the world.

At any moment, I could start being a better person...but which moment should I choose?

My prayer today is that we will feel the loving arms of God wrapped around us, and will know in our hearts that He will never forsake us as we trust in Him.

Bad taste creates many more millionaires than good taste.

it was only a hopeless fantasy, it passed like an april day, but a look and a word and the dreams they stirred they have stolen my heart away.

Some directors involve waiting, and if you want to work with that particular director you're going to have to hang around.