The difference between who you are and who you want to be, is what you do.

FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

No matter who you are, no matter what you do, you absolutely, positively do have the power to change.

If you wait until everything in your life is perfect before you begin something challenging and new, you'll be waiting forever. The best time is NOW.

There is a world of difference between knowing what to do and actually doing it.

The meaning of life is to live a meaningful life.

Focus on progress not perfection.

Most people are in favor of change, as long as they can continue to do things the same as they always have.

The only true source of inspiration is to be an inspiration.

Stress should be a powerful driving force, not an obstacle.

To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes.

Can trust be trusted?

In the end, you're measured not by how much you undertake but by what you finally accomplish.

If you're comfortable with someone, you feel creatively free. Whether it's a comedic scene or a dramatic one, you don't feel self-conscious because you feel safe with the people that you're around.

The greatest leading man, in my opinion, will always be Cary Grant.

My job is to tell good stories, convey meanings, invoke emotion as well as I can. I'd rather be doing that than anything else.

I'm so exhausted and yet I feel like I'll never sleep again.

The Katrina matter was terrible.

It's going to take from 40 to 118 years for the pay gap to close for women if we just go along with the status quo, so we need some serious, radical change.

A man can't be angry at his own time without suffering some damage.

True independence is not a gift to be received. It can't be a hand-out to people. It must be an achievement by the people.