Bill Phillips Quotes

FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

No matter who you are, no matter what you do, you absolutely, positively do have the power to change.

The difference between who you are and who you want to be, is what you do.

If you wait until everything in your life is perfect before you begin something challenging and new, you'll be waiting forever. The best time is NOW.

There is a world of difference between knowing what to do and actually doing it.

The meaning of life is to live a meaningful life.

Focus on progress not perfection.

Most people are in favor of change, as long as they can continue to do things the same as they always have.

The only true source of inspiration is to be an inspiration.

Stress should be a powerful driving force, not an obstacle.

To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes.

The foundation of success is intense desire.

When you nourish your body with pure energy, you transform from the inside out.

It is really not how much you can get out of life that matters; it is how much you can put into it that counts. What will you contribute to life today?