Showing gratitude for the good things you have is the most powerful happiness boosting activity there is.

Every night before you go to bed write down three things good that happened to you that day. That's pretty much all it takes to get a happiness boost over time.

Do fewer things and do them well. Focus on the things only you can do. Do the important things which must be done now.

We all only have 1440 minutes a day. Accept you can't do it all, focus on what's important and do that well.

The first step is crucial - keep it tiny. Do not be ambitious yet. That leads to failure. Consistency is what you’re shooting for here so make the hurdle as low as possible.

Take some more tea, " the March Hare said to Alice, very earnestly."I've had nothing yet, " Alice replied in an offended tone, "so I can't take more." than nothing." opinion, " said Alice.

Tag opened the door to his knock, and with a look of disappointment, peered behind Wade."You got someone better coming over?" Wade asked him."Pizza, " Tag said.

Cursed, cursed creator! Why did I live? Why, in that instant, did I not extinguish the spark of existence which you had so wantonly bestowed?

When the work is the best work, it's more like being a secretary than it is a creative person, you just sort of take the stuff down.

I was making love to a man, a man I hardly even know. He was kissing the face off me and I was kissing the face off him. And I found it highly satisfactory.

I forced a smile. It was the one I'd been practicing all morning. It felt tight at the edges and brittle everywhere in between.

I didn't want to play it boring and safe. I also didn't want to innovate too much. Second albums, man, they're even scarier than first ones.

You can get lost, pretending to be someone you're not.

All the buried seeds crack open in the dark the instant they surrender to a process they can't see.

Because also, sometimes things that are really funny on the day, when you look at them in post can feel too broad, you know? Sometimes not, but it's kind of weird how that can change.