Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.

It takes a lot of hard work and dedication just like any pro sport. Especially for beach volleyball you don't have to be tall or as fast as other sports. You just have to have the skills.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

My dad would tell me to, 'Play for those who couldn't play.' So my motivation is for people who struggle in life daily.

I would like to instill in people just to work hard. As long as they keep at it, their dreams will happen.

We're a team, and just by the nature of our sport, we're always promoted together. I think we are definitely two different people with two different personalities, but we're always linked.

A lot of people had doubts. I tried to tell people I never had doubts.

It's important to just kind of get away from your sport until you miss it. It's about taking time to enjoy other aspects of life or learn new things. It helps rejuvenate.

I'm stronger than I think I am. Mentally, physically.

Over the years, I've made many sacrifices to win two Olympic gold medals and put together winning streaks that will never be broken.

I don't want to be put on a pedestal. I want to be known as a nice and normal person, but my skills are a little more excelled.

Are we living life, or is life living us?

Love is the enchanted dawn of every heart.

Somewhere in my head, a private conviction exists that 'Search is the Process' and 'Discovery the Art Form.

We are never more than one grateful thought away from peace of heart.

Without love it is like having a good song without an audience.

Um, I have an enormous faith in God. I have an enormous support system that also has that same belief.

The most successful comics are always the hardest-working ones.

These days, rock 'n' roll is much more about rock than about roll. I don't do rock. But I'm interested in that roll part, because that's the funny little bit that makes it hip.

I don't think there's a lot of discipline right now.

Love sees with the heart and not with mind.