Physically and mentally I'm stronger right now because an injury is not playing on my mind all the time.

But there's no point in looking back and saying I was unlucky.

Most goals are scored between the posts.

There is pressure every day as a footballer.

I'm a footballer, that's my job and that's all I want to be known for.

Me Grandad is 74 and he's football bananas, so me nan gets loads of grief.

The ball was coming down like a butterfly with sore feet.

You look at Patrick Vieira and Emmanuel Petit at Arsenal or Roy Keane at Man United, and they are players that can do everything.

I'm enjoying myself this year and for once I'm not chasing my fitness.

Arsenal's width comes from wide areas.

Gareth Bale literally has three lungs

It is. I’m your boyfriend now, whichmeans there’s no room for your hipster admirer. He’ll just have to lick his wounds while we lick other things.

The help we give to others creates the ripple of good feeling we give to ourselves.

All conversation, big or small, is about painting word pictures of your experiences for other people. The more

I am interested in getting people to use the healthcare system at the right time, getting them to see the doctor early enough, before a small health problem turns serious.

If we're open it, God can use even the smallest thing to change our lives.

If an earthquake were to engulf England tomorrow, the English would manage to meet and dine somewhere among the rubbish, just to celebrate the event.

Kill one man, and you are a murderer. Kill millions of men, and you are a conqueror. Kill them all, and you are a god.

What I want to do and what I do are two separate things. If we all went around doing what we wanted all the time, there'd be chaos.

Change does not take time - it takes commitment.

I share what I know, so that others may grow!