Parenting is not for sissies. You have to sacrifice and grow up.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

Only those who have tasted the bitterest of the bitter can become people who stand out among others. -Guanchang Xianxing Ji

Where there is no relationship with God there is no future

Happiness is surrounding yourself only with those who bestow their unconditional love and support.

Your character determines how many followers you will have.

As a celebrity, you get a certain number of free passes. You're actually in a better position if you're a celebrity because people care.

I try not to worry about rewriting books that worked well the first time. I'm too busy writing new books to worry about things that are already in print

To grow up with the loss of your mother is a scar that never goes away.

I intend to have protections for the L.G.B.T. community in there. I'm not going to make choices between that community and the non-L.G.B.T. community.

Following fashion trends, however ridiculous or uncomfortable.

There was never a great man who had not a great mother.