No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!
Tricia Cunningham, The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
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Inspiration is external and motivation is internal. It is up to me to provide the switch and you to flip it on!
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