No beer before 5 p.m., wait... did I just say that?

You can buy muscles, but you can't buy COJONES!

I dont believe in an eye for an eye, I believe in two eyes for an eye

It's only pain, it will not hurt you.

As long as you fight, you cannot lose... if you leave everything out there, it doesn't matter if you win or lose. To me you can never lose.

Everybody underestimates the kick to the groin.

A true champion is one who sweats from exhaustion when no one is watching.

Keep everything simple, don't try anything crazy and all your strikes must be hard! NOTHING WEAK, no jabs or weak attacks.

Fighting is easy to understand. You just hit the guy as hard as you can.

Fedor has no weakness. I have seen so many fights, and even the best fighters in the world have a flaw in their game but I have yet to find one in Fedor Emelianenko.

A champion is someone who sweats to exhaustion, even when no one else is watching

Friends are sometimes the only thing that keep us from plunging into the abyss. But you have to reach for them, and they have to be there on the other side of the cliff reaching out to you too.

OVATION, n. n ancient Rome, a definite, formal pageant in honor of one who had been disserviceable to the enemies of the nation. A lesser "triumph."

I'm a mongrel in the sense that I'm Spanish, English, Latino, Jewish, north, south - all these things are mixed in me.

Neither love nor fire can subsist without perpetual motion; both cease to live so soon as they cease to hope, or to fear.

If you shift from compulsiveness to consciousness, being joyful will not be an effort.

One thing I learned in sobriety is to stop being judgmental, to always be discerning. When I drive, that will be my bumper sticker.

I kind of limp along like so many of us do in these realms. Occasionally I've felt the grace of another presence in my life. But I can't develop any kind of spiritual structure on that.

Teachers literally break down at the thought that if their students have a bad a test day, their job is on the line.

If I sound like I'm enjoying myself, it's not artificial. It's real.

When writing, I model all the heroes after myself. Of course, it's hard to make them quite as wonderful as I am, but I come as close as I can.