Never allow your fear to grow larger than your faith

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

I am the Richest man on earth because I am the Happiest man on earth. After all, isn’t Happiness the Greatest Wealth in Life? -RVM

Maybe this is what alone really is — finding out how tiny your world is, and not knowing how to get anywhere else.

It will all stop someday, but not for billions of years. Many billions. Even the stars run down, you know. Entropy must increase.

After all, life is never so jolly or so miserable as people seem to think.

Youth is about the only thing worth having, and that is about the only thing youth has.

Genius may conceive but patient labor must consummate.

The Sage expects no recognition for what he does; he achieves merit but does not take it to himself; he does not wish to display his worth.

A hero is a man who is afraid to run away.

Aspiring writers should read the entire canon of literature that precedes them, back to the Greeks, up to the current issue of The Paris Review.

What's done is done. The joy is in the doing.