My training was based on concentration, and it's impossible to cheat when you are concentrated

A bodybuilder is a sculptor who carries with him his own material.

Trust me when you love something you don't need motivation.

Perfect form is the most important thing to have a perfect body, it's impossible to make a painting with a big brush

Genetics help to some degree, but the most important thing is the mind and the spirit. These two are even more powerful than physical characteristics that are passed on.

Bodybuilding is not only a sport but first an ART.

If you don't like don't do it. But don't forget that: NO PAIN NO GAIN.

I love to be sore and when I feel sore I train even harder.

To be a good bodybuilder you must be a good observer.

My MIND POWER gave me this body.

Eat a lot and train hard, I am sure that you will succeed.

Having books standing on a shelf in a room is like having completely different worlds at the ready, waiting to be explored.

She seemed to be occupied with of inner chamber of ideas and to have slight need for visible objects.

When you're on your own again, well celebrate your victory for not giving yourself up just to somebody.

I heard a sigh, as though the books were breathing. I felt that this was where I belonged. This was where I lived.

To do something that you feel in your heart that's great, you need to make a lot of mistakes. Anything that's successful is a series of mistakes.

There is no such thing as absolute value in this world. You can only estimate what a thing is worth to you.

Prices are always lower when the troops are in the street.

I'd love to come to Australia. I'd love to walk about the Sydney Opera House.

Besides being a guitar player, I'm a big fan of the guitar. I love that damn instrument.

Peace without justice is tyranny