My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.

Eat more berries. Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.

We take better care of the maintenance of our cars than we take care of the maintenance of our bodies.

North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.

We have developed a culture in which we eat with our taste buds, not our brains.

We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that.

When I open my mouth, the room rings.

Exercising and eating properly will build your physical and mental strength to endure the stressful situation.

I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.

Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

Tomorrow hopes we have learned something from yesterday.

I have stepped outside my comfort zone enough to know that, yes, the world does fall apart, but not in the way that you fear.

While I am writing about the details of my own intimate encounters and journeys in America and the Far East.

There needs to be nationalist and republican confidence in unionism.

Of course, everyone wants to be healthy. The amusing thing is no one's really sure how to do it.

Self-education only produces expressions of self.

Hope is not a strategy.

Love and freedom are vital to the creation and upbringing of a child.

Tears may soothe the wounds they cannot heal.

Having created a business that is a success, when you are in a nepotistic situation, people who don't do anything themselves, well, it is easy for them to say it's never good enough.