It doesn't do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later.

The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined.

If beef is your idea of 'real food for real people,' you'd better live real close to a real good hospital.

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either.

Meat consumption is just as dangerous to public health as tobacco use... It's time we looked into holding the meat producers and fast-food outlets legally accountable.

The thinnest people on the planet are those who eat the most carbohydrates.

While it's certainly true that many people think that dairy doesn't have a cost to the animal, it's because they never went to a dairy farm.

To give a child animal products is a form of child abuse.

Another advantage of avoiding sodas is that you will avoid the caffeine that is in many of them. Caffeine is a weak diuretic that causes calcium loss via the kidneys.

I think we have to do everything that's useful. We're doctors. Our job is to tell the truth. And it doesn't have to be embellished in any way.

Fatigue fatigue is when you're tired of being tired.

The Holy Spirit alone can do this, the Holy Spirit alone can establish this link with one's neighbor.

There is only one way of victory over the bitterness and rage that comes naturally to us--To will what God wills brings peace.

I don't typically work that late into the night in a studio, I'm more productive during the day.

I have always regarded the forward edge of the battlefield as the most exclusive club in the world

A vacation is what you take when you can no longer take what you've been taking.

You can always find a stray negative comment on the Internet. It's like everybody loves to put negative comments on the Internet under the cloak of anonymity.

I wouldn't want a boy to think I was pretty unless he was the kind of boy who thought I was pretty.

Beneath the blossoms with a pot of wine, No friends at hand, so I poured alone; I raised my cup to invite the moon, Turned to my shadow, and we became three.

It's time to stop your grinnin' and drop your linen!