Another advantage of avoiding sodas is that you will avoid the caffeine that is in many of them. Caffeine is a weak diuretic that causes calcium loss via the kidneys.

The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined.

If beef is your idea of 'real food for real people,' you'd better live real close to a real good hospital.

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either.

Meat consumption is just as dangerous to public health as tobacco use... It's time we looked into holding the meat producers and fast-food outlets legally accountable.

The thinnest people on the planet are those who eat the most carbohydrates.

While it's certainly true that many people think that dairy doesn't have a cost to the animal, it's because they never went to a dairy farm.

To give a child animal products is a form of child abuse.

I think we have to do everything that's useful. We're doctors. Our job is to tell the truth. And it doesn't have to be embellished in any way.

It doesn't do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later.

Lots of little good things make you happier than a handful of big things.

I am a woman. Not a damp puzzle piece to toy with by your dirty hands. I am a woman. Nothing less, attempting to piece together her truth.

Of course, if one ignores contradictory observations, one can claim to have an "elegant" or "robust" theory. But it isn't science.

I don't think I've mastered anything. I'm still wrestling with the same frustrations, the same issues, the same problems as I always did. That's what life is like.

Man is saved by love and duty, and by the hope that springs from duty, or rather from the moral facts of consciousness, as a flower springs from the soil.

Follow sound business trends, not fashion trends.

New York City is a fascinating place because it's very good at using the energy in attracting some of the best and the brightest from everywhere.

...maybe it was better to break a man's leg than to break his heart.

My stories run up and bite me on the leg - I respond by writing down everything that goes on during the bite. When I finish, the idea lets go and runs off.

You have to be involved and relate to the characters in order to make a film that is true emotionally.