Imagine treating yourself with the kindness that you show people you love.

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

I have always been interested in art but had no formal training or experience. It's always been just what I liked, my eye for art.

All women deserve access to care that can save their lives.

In the past thirty years we have learned more about the workings of the human brain than in all of previous history.

I think my ex-girlfriend has weekly lessons with the devil on how to be more evil. I don't know what she charges him.

Political debate is more interested in manipulating the truth, than finding the truth.

It is our choices... that show what we truly are, far more than our abilities.

Basketball is just a platform for me to inspire people.

Freedom for the working class!

I cannot be defined by what other people think.

Take short views, hope for the best and trust in God.