I've had so many injuries in my life that it's ridiculous.

I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I've been doing that from a very young age.

The rules of survival never change, whether you're in a desert or in an arena.

If you risk nothing you gain nothing

Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders?

Sometimes an ember is all we need.

I've seen extreme bravery from the least likely of people. Life is about the moments when it's all gone wrong. That's when we define ourselves.

You don't need to go to the ends of the earth, you don't need to climb Everest to have a great adventure, it's invariably on our doorstep.

A wise man knows; learn from others, never get complacent and know where the classic old dangers come from.

Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.

There is no feeling like coming home after danger.

Police internal affairs are in the business of protecting corrupt and incompetent police officers from prosecution due to the extensive range of laws that they have blatantly broken.

Prisons are the temples where devils learn to prey. Every time we turn the key we twist the knife of fate, because every time we cage a man we close him in with hate.

[Moses] Mendelssohn was a religious Jew. I felt sorry for him.

Language can be used to so many diverse ends. It can be used to clarify and, of course, it can be used to obfuscate, confuse, evade.

The waterfront without the Ferry Tower would be like a birthday cake without a candle.

There are no limitations, just dreams to be fulfilled.

Enlightened social engineering is required to face situations that demand global action now.

Love and you shall be loved. All love is mathematically just, as much as two sides of an algebraic equation.

We are weak little Davids. But we are stronger than the Goliath of atheism, because God is on our side. The truth belongs to us.

I couldn't concentrate on music. So I made the choice to give up my career as a musician in the frontline to deal with the business.