I think in any movie really the two most interesting parts are the protagonist and the antagonist.

My mother taught me that family comes first. It is engraved on my heart.

Real ability is the child of God-given talent and rock solid diligence. Nobody maintains ability without hard work. Nobody.

When thing are at it's worse you dig deep and finish your mission or be carried out on your shield.

I'm a traditional martial artist and I'm always going to carry myself in the most respectful way I can.

I believe martial arts is always evolving and mixed martials arts is the top of the food chain.

My advice to the college kids would be make sure you get your degree and then go after the dream.

Everything that I do, I have to do at my best. No one is perfect, but you can come close.

Whenever I do something I give it 100%.

The coaches don't have to worry about me not training. The coach is usually there to make sure I'm not over trained.

Life's most important lessons are not found in the lesson plans.

To Hell we have already been.

The good things that happen to us were meant to happen, and the bad things that happen are lessons meant to teach us to be better.

I hope you either take up parachute jumping or stay out of single motored airplanes at night.

With stand-up, there's a little bit of an exaggerated reality because things have to be manipulated to create comedy, to create jokes.

I'm the same guy at that podium preaching to the people on every single song. I'm not doing a dance for you on another song. It's all a direct assault.

The best marriage in the world is two servants in love. The worst marriage in the world is two masters in love.

I love to play; a stage is a safe place for me to be. It's not that way for most folks, but I'd be lost without it.

I think I’ve developed this pattern of running away when it comes time to fall in love and stay in a relationship.

In training, there is no winning or losing. There is only learning.