When thing are at it's worse you dig deep and finish your mission or be carried out on your shield.

My mother taught me that family comes first. It is engraved on my heart.

Real ability is the child of God-given talent and rock solid diligence. Nobody maintains ability without hard work. Nobody.

I'm a traditional martial artist and I'm always going to carry myself in the most respectful way I can.

I believe martial arts is always evolving and mixed martials arts is the top of the food chain.

My advice to the college kids would be make sure you get your degree and then go after the dream.

Everything that I do, I have to do at my best. No one is perfect, but you can come close.

Whenever I do something I give it 100%.

I think in any movie really the two most interesting parts are the protagonist and the antagonist.

The coaches don't have to worry about me not training. The coach is usually there to make sure I'm not over trained.

Because if they grow up holding on to such terrible feelings, it could lead to another war come time in the future when the fate of the country is in their hands.

We spent a lot of money on some players.

Stop making a big deal out of the little things Cause I got big deals and I got little things

Changing writing styles is like an actor taking on a different part.

You [ the American President] can print more money, you just print and pay. I mean, it's a bad option, but you can do it.

What I don't like in movies dealing with the illustration of altered states of consciousness is that usually you see the guy from the outside.

There have been times when I have deliberately tried to take my life... I think I must have been crying for some attention.

When human body itself is made of flesh, where is the need to consume the flesh of birds and animals? You should partake of only sacred food. Only then you will have sacred feelings.

Ciao," I say casually, and flick my hair back. "Si. Ciao." I could so be Italian. Except I might have to learn a few more words.

And this is one of the most crucial definitions for the whole of Christianity; that the opposite of sin is not virtue but faith.