I have lots of interests, but it's true that dancing is a very full-time job.

Young dancers are training at a very vulnerable time in their lives... So train the whole person, not just the dancer.

I enjoy the freedom of modern dance as well as the constraints of classical dance.

Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

It's not magic! It's physics. The speed of the turn is what keeps you upright. It's like a spinning top.

You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.

At the moment I'm enjoying a new challenge at the Royal Opera House, but I'm also keen to pursue my interest in television and particularly in science.

People often argue about this. Obviously one of the skills in performance is acting, and you can't expect every Romeo to really be in love with their Juliet!

I've always believed that the facts about dancing are more interesting than the myths, and this was a great chance for me to explore how the human body does such incredible things.

A good dancer is an educated one, so dont abandon school.

Disillusioned, people simply carried out their work as intended, drinking away sobriety at the end of each hard shift and repeating the process until death.

If you can't stop thinking of it, don't stop working for it.

The principles of stewardship and servant leadership challenge you to look at leadership differently. Consider these values.

A weed is a plant that has mastered every survival skill except for learning how to grow in rows.

There is huge merit in both Eastern and Western medicine, and I've taken a little bit from both.

Just as the pious man prays without speaking a word and the Almighty hearkens unto him, so the artist with true feelings paints and the sensitive man understands and recognizes it.

Revisiting the Revolutionary War is a bracing reminder that the fate of a continent, and the shape of the modern world, turned on the free choices of remarkably few Americans defying an empire.

Fortune resists half-hearted prayers.

The highest aim of the aesthetic being is to find the Divine through beauty; the highest Art is that which by an inspired use of significant and interpretative form unseals the door of the spirit.

Valuing a business is part art and part science.