I do for one full hour non-stop of 2,000 sit ups and then 6 sets of leg rise.

A bodybuilder is a sculptor who carries with him his own material.

Trust me when you love something you don't need motivation.

Perfect form is the most important thing to have a perfect body, it's impossible to make a painting with a big brush

Genetics help to some degree, but the most important thing is the mind and the spirit. These two are even more powerful than physical characteristics that are passed on.

Bodybuilding is not only a sport but first an ART.

If you don't like don't do it. But don't forget that: NO PAIN NO GAIN.

I love to be sore and when I feel sore I train even harder.

To be a good bodybuilder you must be a good observer.

My MIND POWER gave me this body.

Eat a lot and train hard, I am sure that you will succeed.

Men in general desire the good and not merely what their fathers had.

Happiness isn't something that depends on our surroundings... It's something we make inside ourselves.

Verily, God hath eighteen thousand worlds; and verily, your world is one of them, and this its bright axle-tree.

As long as I tell the truth I feel that nobody can touch me.

When you take on a role, even if the character is somebody that you are dissimilar to, you have to identify with the role and look for an emotional connection even if there is not a biographical one.

A state of true and universal tolerance is best ensured by leaving alone the peculiarities of men and peoples.

God is to us like the sky to a small bird, which cannot see its outer limits and cannot reach its distant horizons, but can only lose itself in the greatness and immensity of the blueness.

I never get tired of hearing the great testimonies of people whom God has touched. I pray that the changes God has done in me will then be done in others.

How much trouble did the Democrats cause for a particular nominee on the way to actually being confirmed.And usually it's very little.

This fellow pecks up wit, as pigeons peas; And utters it again when God doth please: He is wit's pedler; and retails his wares.