Exercise is one of the best ways in preventing the rapid growth of obesity in America.

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

The muscle and the mind must become one. One without the other is zero

The circuit training program along with a healthy clean diet is the way to excellent results.

But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.

Beginning with exercise, the best training program available for real results is circuit training.

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

Race and class were a kind of destiny

So if the ties that bind ever do come looseTie them in a knot like a hangman's nooseCause I'll go to heaven or I'll go to hellBefore I'll see you with someone else.

Things, events and people align and position themselves accordingly when a strong enough thought stirs them.

There is very little difference in people but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative.

I didn't come out and pay a really painful price often, to be LGBT, to not claim my sexuality at the same time. It's not all right with me to not talk about it so I don't make anybody nervous.

We need never refrain from asking anything of God simply on the ground that we think it impossible. God specializes in "impossible" things that are too good to be true.

In the theater, characters have to cut the umbilical cord from the writer and talk in their own voices

As an actor, you know, I love not being pigeonholed, which is great. No one really knows who I am. So that's a positive.

The participation of our country in the eurozone is a guarantee for the country's monetary stability. It is a driver of financial prosperity.

There's hope around the corner.