Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.

Because you are alive, everything is possible.

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.

Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.

Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thanks to impermanence, everything is possible.

The quality of our life depends on the quality of the seeds that lie deep in our consciousness.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

Looking in the mirror, I saw a joyful face. And this happy girl was just about to go on a trip, with a one way ticket in her bag. Life was a never ending journey.

They say the Universe started with a big bang. I hope everybody stood well back.

The stupidity of one brain multiplied by twelve.

We account the Scriptures of God to be the most sublime philosophy.

Well, I'm not involved in polemics. I never wanted to have any position of power, and I don't have it.

I'd prefer to be good, but I'm not always. I struggle.

You can't do without philosophy, since everything has its hidden meaning which we must know.

If you blithely do what you do and you're good at what you do, and try to be a decent person, you can succeed.

In the end, most women get the type of man they dress for.

If you employed study, thinking, and planning time daily, you could develop and use the power that can change the course of your destiny.