As you will come to see, much is governed by the Golden Rule: he who has the gold makes the rules.

Cows' milk protein may be the single most significant chemical carcinogen to which humans are exposed.

The people who eat the most animal protein have the most heart disease, cancer and diabetes.

A good diet is the most powerful weapon we have against disease and sickness.

It’s never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.

Everything in food works together to create health or disease.

No chemical carcinogen is nearly so important in causing human cancer as animal protein.

The answer to the American health crisis is the food that each of us chooses to put in our mouths each day. It's as simple as that.

We now had impressive evidence that low protein intake could markedly decrease enzyme activity and prevent dangerous carcinogen binding to DNA.

A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and kidney disease.

Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy.

Youthful life is a beautiful bliss.

Your life can only be as beautiful as you repeatedly interpret it to be.

Remember, truth cannot be conquered. One has to surrender to truth, one has to be conquered by truth.

The finest mode of transport known to man.

Exchange value forms the substance of money, and exchange value is wealth.

It's always good to take an orthogonal view of something. It develops ideas.

I've learned the number one job of a pro manager is not to win championships but to keep their job.

I am a great believer in loyalty, trust and integrity. Gary made a commitment to this club, the supporters and myself and I fully expect him to homour that commitment.

I really didn't know there was two sides to the abortion issue.

I was just your average hockey mom, and signed up for the PTA because I wanted to make my kids' public education better.